Tara’s L-Glutamine is derived from protein powders beans & dairy products. Tara’s Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-Glutamine.
L-Glutamine plays a very important role in metabolism. Research shows that after intensively working out. Glutamine levels in the body are reduced by as much as 50%. Since the body relies on Glutamine as cellular fuel for the immune system, scientific studies have shown that Glutamine supplements can minimize the breakdown of muscle tissue and improve protein metabolism. Glutamine’s cell-volumizing effects have also been shown in several studies. A recent study showed up to a 400% increase in growth-hormones levels when as little as 1gm of free-form L-Glutamine for use elsewhere such as nitrogen transport or maintaining the immune system. Glutamine supplement is certainly important in keeping muscle building-not deteriorating. There are no side effects associated with L-Glutamine because it is naturally occurring in the body.
Nutritional information: Each capsule of Tara’s Glutamine contains Pure L-Glutamine 500mg.
Dosage: As a dietary supplement consume 1 to 2 capsules before training and 1 to 2 capsules in the morning with the breakfast.